This Safety Posters is one of a series aimed specifically at reducing the main causes of office place injuries.
Sitting for long periods every day contributes to physical weakness and many types of disease. It's one of those hazards that often get overlooked in office work because the consequences don't happen immediately but over time.
This workplace safety poster is aimed at highlighting the problem, and encouraging workers to incorporate moderate light exercise into their daily schedule. Workplaces can do their part in helping prevent sedentary based inujry by encouraging workers to take regular breaks from desk work to do other tasks.